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1. Get your feet out of sweaty shoes and socks if you can. Fungus loves to grow in damp places that are warm. Like inside you sweat socks after exercising.

Fascinating fact: The population will have had toenail fungus by the age of 70. Toenail fungus is a lot more prevalent than fingernail fungus. Once you comprehend you have a nail fungus, it's very vital that you start treatment immediately before the fungus spreads and gets worse toenail fungus removal.

2. Use Foot powder to keep your toes and feet dry when you are working out. This can help absorb some of the moisture.

Interesting fact: Toenail fungus really isn't the product of poor personal hygiene.

3. Always wear flip-flops in places like pools, locker rooms, and public showers (walking in your tippy toes across the lavatory floor will not protect your feet) .

Interesting Fact: Nails are made from a protein called keratin (dead cells), which is, in addition, found in human hair. Toenail fungus is attracted to keratin and likes to feed on it.

4. Never share your toenail clippers with anyone. That is a huge NO NO.

Fascinating fact: Injuring a toenail allows for the fungus to get underneath the nail and thus the nail becomes more susceptible.

5. Give them considerable time to dry out during the day if you have extremely sweaty feet.

Interesting fact: Guys are twice as likely to have a toenail fungal infection than girls.

6. Do not wear toenail polish in the event you own a toenail. There is some disagreement on this one whether or not it really matters. When in doubt simply do not do it.

Interesting fact: The medical term for toenail fungus is Onychmoycosis.

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Interesting fact: It could take 18 months to get a nail to be replaced completely with a brand new one.

8. Quit Smoking! Faster recovery period. Yet yet another reason to avoid.

Fascinating fact: Nail Fungus is NOT the same as Athlete's Foot but can be due to the same fungus.

9. If your toenail has become inflamed or you are experiencing pain, seek medical advice when you can do so.

10. Do not delay in treating your toenail fungus. It is much harder to get rid of as the toenail fungus proceeds to grow. In case you imagine you've got toenail fungus, start treatment today.

The nail is completely healthy and after the fungus was eliminated, it is essential to take action to make sure that the fungus doesn't return. Keeping toenails trim and clean is important because a property can be made by fungus under the nail, particularly after contacting fungus that could live on toenails or different toenails due to the infectious nature of the fungus. If you have exceedingly sweaty feet, give them ample time to dry out during the day. Toenail fungus might also be necessary to discontinue using nail polish as it can trap moisture underneath the polish and encourage the growth of fungus, if you are struggling with it.

These measures, as well as preserving a healthy immune system and including olive leaf extract in your treatment should enable you to prevent the disease from returning and eradicate any existing nail fungus Get More Info.